eRowing is an effective form of exercise that develops both strength and endurance, giving you a solid workout. The introduction course runs over 4 sessions, where you receive a thorough introduction to ergometer rowing and try various programs from the Danish Rowing Association.
At each session, an experienced coach is present to guide you through the training and answer your questions. After completing the full course, you have the opportunity to become a member of Nibe Roklub, which gives you unlimited access to eRowing classes, other activities, and social events. Membership costs 1750 kr/year.
