Roller derby is a dynamic team sport on roller skates without a ball – perfect for you wanting to try something completely new with no prior experience required. The sport is fundamentally inclusive and adapted for people of all sizes and genders, so both small and large can train and play together on the same team.
In this trial session, we focus on working together as a mixed team. The session consists of warm-up and training of the muscle groups actively used in the sport – you'll learn balance, agility, and various stopping and braking techniques. It's fun and effective work for core and legs.
All equipment is provided – side-by-side roller skates plus protection for elbows, knees, hands, helmet, and teeth guards. You can borrow what you need on the day.
Free trial session – registration required. Organised by Aalborg Roller Derby.
