Aalborg Triathlon Klub invites runners to join a social training session that combines running and intervals. The sessions focus on technique, intervals and heart rate, and suit people who already run a little and want to improve, including those who dream of getting faster and beating their personal best.
The aim is structured, motivating training in a friendly group, with plenty of room for new running friends. The club describes it as sweat and smiles, and free trial sessions are offered in September and October, with the option of four more free weeks afterwards if you want to continue.
