VL Basic is a training program for you, whether you are completely new to weightlifting or have experience from other forms of training such as crossfit. You are always welcome to try a free trial session.
Our experienced coaches help you find your level and tailor your training to your needs. Whether you train for fun or with ambitions to compete, you will find an inclusive and motivating community here where members inspire each other and work together towards their goals.
Sign up for a free trial session with Atletklubben Jyden Vægtløftning.
