This free introductory session is a chance to try traditional Jiu-Jitsu and self-defence training with Nordjysk KampsportsCenter in Nørresundby. The training suits most people and is built on an old Japanese discipline, with bowing and mutual respect at its heart.
The sessions focus on self-control, both physical and mental, and on learning to respond calmly under pressure. Jiu-Jitsu is a technical system that builds muscle control, balance, coordination and motor skills, and the club teaches through play, which keeps young participants engaged and aware that they are learning something new.
