AMOK, Aalborg Motionsklub, invites you to a social running group open to all levels and paces. New runners are welcome, and you do not need to be fast or have run before. Helpers make sure you are not left running alone on your first outing.
Training usually covers 5 to 13 km at different paces, and the club suggests being able to run about 8 km. Afterwards, runners often gather in the club for a coffee, water or soft drink.
