Roller derby is a team sport played on roller skates with no ball involved, and this free taster session is open to anyone curious to try something new. No previous experience with ball sports, skating or similar is needed.
The sport is designed to be highly inclusive, with men and women, young and old, able to play together. Although teams are often split, this session focuses on training and playing together as one mixed group. Expect a warm-up and general conditioning of the main muscle groups, along with work on balance, agility and the different ways to brake and stop opponents.
