Weightlifting training for young people at Atletklubben Jyden Vægtløftning. The sessions are adapted to each participant's age and level, so newcomers are as welcome as experienced lifters.
You will learn the classic Olympic lifts, the snatch and the clean and jerk, and build a solid understanding of strength training and technique. Beyond the lifting, the club has a strong, inclusive community, with social activities such as minigolf and training camps. Competing is optional and entirely voluntary.
