A 55-minute indoor cycling class at Klarup Fitness, built around longer intervals with a few short, intense bursts along the way. It suits anyone wanting to build stamina and improve their aerobic fitness, at a moderate to high intensity.
The bikes are Body Bike Smart+ models, which you can connect to your phone through the BODY BIKE Indoor Cycling app to get more out of each session. An instructor is on hand to help you get started.














































































